About Ready to Boil?

With the 2018 UK summer heat wave set to continue into August, as much as we may be enjoying the sunshine, we’ve all felt hot and bothered at some point in the last few weeks. The climb in temperature can lead to frayed tempers and frazzled nerves. We all experience stress – at home, at work, driving…? So how can we make sure we don’t blow our lids and damage our work relationships? Stress at work Here are some things that may be causing your emotional temperature to rise and some possible cooling solutions: Travel/commuting – Do you need to find a different route to work? Or a different mode of transport? Would sitting reading on the train for 45 mins be less stressful than sitting in your car in rush-hour traffic? Or does the possibility of a late or …

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